The Squat 4x Per Week Experiment
I’ve been alluding to this “experiment” for quite some time now – and I wouldn’t be surprised given how long it’s taken me to actually hunker down and write about it, if some of you felt I was just making it up and blowing out a bunch of hot air.
It’s kind of like that one time your best friend said he’s dating a lingerie model that he met online.
And I actually spend my nights fighting crime as a ninja. No, really, I’m not kidding!
Anyhoo, for those who need a quick refresher: I’ve been experimenting with a high(er) frequency squatting protocol that’s been in the mix for the past 6-8 weeks. I love it, and feel it’s something I may implement long-term.
The article just went live today on T-Nation and you can read it HERE.
I’d be curious to hear your thoughts after you read it. Something you feel you’d try? Think it’s crap? Don’t worry, you can be honest. I won’t cry……….