Stuff to Read While You’re Pretending to Work: 8/17/18

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1. (Even More) Complete Shoulder & Hip Blueprint – Houston, TX

This workshop will piggyback on the material Dean Somerset and I covered in the original Complete Shoulder & Hip Blueprint.

But now.


….It’s the (Even More) Complete Shoulder & Hip Blueprint.

A bunch of wordsmiths we are.

With this iteration, though, we’ll be going a bit deeper into the coaching and programming side of things:

  • How to program around common injuries.
  • How to “connect” the appropriate exercises to the client/athlete.
  • How to squat and deadlift like a boss.

All registrants to this course (as well as future dates in Ljubljana, Slovenia, Los Angeles, Detroit, Philadelphia, Minas Tirith) will receive a free download of CSHB 1.0 so that you’re up-to-speed on the content Dean and I will be covering.

To register and for moe details go HERE.

2. RISE Fitness Business Conference – San Jose, CA

I’ve had to decline speaking at this event in the past due to prior engagements1, but I’m headed to San Jose this year baby.

And I……..pumped.

I’ve never been to the Bay area so I’m excited for that. But I’m even more excited for the THREE days of melt your face knowledge that’ll be under one roof.

The line-up is spectacular and I’m honored to be included amongst such esteemed company – Pat Rigsby, Mark Fisher, Molly Galbraith, Kellie Hart, Craig Ballantyne, and Scott Rawcliffe, to name a few.

I’ll be speaking about shoulder assessment.2

If you’re a fitness professional looking to take his or her’s career to the next level this is an event you won’t want to miss.

Full details and registration are HERE.




My wife is a beast. She crushed her last month of training. #100%humblebrag

A post shared by Tony Gentilcore (@tonygentilcore) on


Why You Should Train the Single Leg Deadlift – Artemis Scantalides

I know some coaches find training the single leg deadlift a waste of time, but I am not one of those coaches.

Neither is Artemis.

She’s the shit.

What Coed Kickball and Medical Bills Taught Me About Fitness – Andy van Grinsven

Some really great perspective from Andy in this one.

And a sick The Notebook reference.

Well played.

The Hybrid Athlete Program – Eric Bach

Want to be strong, lean, and not move like the Tin Man?

This program by Eric is sublime.

Did what you just read make your day? Ruin it? Either way, you should share it with your friends and/or comment below.

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Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.

I don’t share email information. Ever. Because I’m not a jerk.
  1. And because of my secret life as a Kumite fighter

  2. I’ll also be booking a photographer soon because after looking at the graphic I realize how god awful my headshot is.

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