Posts Tagged with "Eric Bach"

Stuff to Read While You’re Pretending to Work: 8/16/19

I’m writing this from the beautiful city of Chicago. I got here yesterday because I’m presenting at an Equinox today to a group of their trainers, talking shoulders and stuff. Lisa and Julian are en route from Boston as I tap away on my keyboard, and it’s her first time flying solo with him. Remember… Read more

Stuff to Read While You’re Pretending to Work: 6/21/19

BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint Workshop – 2019 Locations & Dates Sydney, Australia: July 13-14th at Clean Shred. Melbourne, Australia: July 19-21st and Melbourne Strength & Conditioning. (<—  Includes bonus “Psych Skills for Fitness Pros” pre-workshop with Dr. Lisa Lewis). This workshop will piggyback on the material Dean Somerset and I covered in the… Read more

Stuff to Read While You’re Pretending to Work: 8/17/18

  BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint – Houston, TX This workshop will piggyback on the material Dean Somerset and I covered in the original Complete Shoulder & Hip Blueprint. But now. BUT NOW…… ….It’s the (Even More) Complete Shoulder & Hip Blueprint. A bunch of wordsmiths we are. With this… Read more

Stuff To Read While You’re Pretending To Work: 11/17/17

I don’t know about everyone else, but I’m sooooo pumped for The Punisher on Netflix. Now, I wouldn’t say I grew up a big Punisher fan growing up (remember that Thomas Jane movie back in the late 90’s early 2000’s?), but I am a big fan of Jon Bernthal and was intrigued by his playing… Read more

Lets Play Favorites

Ever wonder what some of the best coaches/trainers say their favorite mobility drills are? Squat regressions? Favorite exercise in general? No? Well, too bad. Shane McLean asked some well-known coaches (John Rusin, Meghan Callaway, Meg Julian, Eric Bach, and myself) what some of their favorites are. Go learn something.   Lets Play Favorites…. My favorite… Read more

Stuff To Read While You’re Pretending To Work: 9/2/16

Note from TG: be sure to scroll all the way down for some bonus material. Wow – it’s September already. It’s Labor Day weekend here in the States, which means summer is more or less over, and so is any chance of me getting a sick tan this year. Noooo. There’s no sense whining about… Read more

Jump Your Way to Power Development

I am not a perfect coach. While I feel I’m above average in my abilities, I’ll be the first to admit I have many “gaps” in my knowledge-base. Some things I’m good at: coaching the barbell lifts, assessment, hand-to-hand combat vs. zombies. Some things, not so much: Olympic lifting, speed and jump training. I’ve written… Read more

Stuff to Read While You’re Pretending to Work: 4/1/16

I’m heading back to my old stomping grounds this weekend in Upstate NY. Tomorrow I’ll appear at my alma mater – SUNY Cortland – along with Mark Fisher, Dr. Cassandra Forsythe, Dr. Spencer Nadolsky, and Dr. John Brand for the SUNY Cortland Personal Training Conference. [If you’re in the area – Syracuse, Rochester, Ithaca, Hoth… Read more