Posts Tagged with "Eric Bach"

Stuff To Read While You’re Pretending To Work: 12/11/15

I’m taking the day off from training clients tomorrow to head to Ranfone Training Systems (CT) to listen to Dan John speak. My wife had to re-schedule a glass blowing class she had signed us up for months ago, because I was like “babe, it’s Dan John. Come on.” And I totally got out of… Read more

How Lifters Can Unleash Athletic Power

Today’s guest post comes courtesy of strength coach and writer Eric Bach. Eric’s a coach I respect a lot and someone who’s consistently pumping out quality content. His new resource, The Four Week Power Primer, is on sale starting TODAY. How Lifters Can Unleash Athletic Power What You’ll Learn – Raw Strength isn’t enough. 
-… Read more

Stuff to Read While You’re Pretending to Work: 7/24/15

Only ONE week left until the Elite Training Workshop – Boston is held on Saturday, August 1st, featuring myself, Mike Reinold, Artemis Scantalides, and Ryan Ketchum. I’m really excited for this event and think it’s going to be a awesome experience for those who attend. The line-up is pretty rad and the flow of the day is… Read more

Stuff to Read While You’re Pretending to Work: 2/13/15

Gentle reminder fellas: Valentine’s Day is tomorrow. But I’m sure I didn’t have to say anything because as every guy reading who has a girlfriend, fiancee, wife, or is within a tw0-mile radius of anyone who’s a raging case of estrogen is fully aware…..50 Shades of Grey opens in theaters this weekend. It’s pretty much going… Read more

Stuff to Read While You’re Pretending to Work: 8/29/14

It’s hard to believe that two weeks from today I’ll be in London walking the streets taking in the sights and sounds and (hopefully) not coming across as an annoying American tourist. I’ll be getting in early Thursday morning after an overnight flight and I’m sure I’ll be knackered to the gills, but hoping to… Read more

Creatine (Wait, Stop! I Promise This Post Won’t Make Your Head Hurt)

Creatine has been around for well over 20+ years and is undoubtedly one of the most researched (and popular) sports and performance supplements in human history.  Still, there’s a lot of preconceived notions and misinformation regarding creatine and its efficacy. Some people think it’s a steroid (it’s not), some people think it will stunt growth… Read more