Copyright: wamsler / 123RF Stock Photo

 

BUT FIRST…CHECK OUT WHERE I’M GOING

1. Coaching Competency Workshop – New York, NY: Sunday, November 3, 2019

2. (Even More) Complete Shoulder & Hip Blueprint – Athens, Greece: Saturday, Feb 29th & Sunday, March 1st, 2020

This will be the first leg of mine and Dean Somerset’s European extravaganza in early 2020. The second leg will take place in…

3. (Even More) Complete Shoulder & Hip Blueprint – Maidenhead, U.K: March 7th & 8th, 2020

There’s an Early Bird rate for both of these events, so keep that in mind before you decide to hold off. Dean and I are really excited for this and hope to see you there!

SOCIAL MEDIA SHENANIGANS

Twitter

Instagram

STUFF TO READ WHILE YOU’RE PRETENDING TO WORK

Is a Diastasis Recti Normal? – Dr. Sarah Duvall

If you’re a fitness professional you WILL see this and it’s important to recognize it and to have a handful of strategies in your back pocket to address it.

How to Build a Successful Career and Rewarding Career in Fitness – Nate Green

There’s no “easy” path or formula, but Nate provides an excellent blueprint in this article.

What If You Stopped Worrying About Employees Maintaining Personal Brands? – Pete Dupuis

Whenever I hear stories of gyms stifling their employees’ ability to develop personal brands I can’t help but shake my head.

It’s dumb.

Like, dumber than opening a protein shaker bottle you left in your car in 95 degree heat for a week.