STUFF TO CHECK OUT FIRST
1. Strategic Strength Workshop – Boston (March 2022 w/ Luke Worthington)
This coming March Luke Worthington and I will be putting on our popular Strategic Strength Workshop in Boston, MA. Check out the full details HERE.
2. COACHED: Raise the Bar Conference
I’m excited to announce that I will be part of the Raise the Bar Conference. An event focused on the missing links in our industry: Communication, collaboration, connection, behavioral psychology, business & marketing skills, and much more.
When: February 4th-6th, 2022
Where: BioFit Performance, Oviedo, FL (Orlando area)
And more importantly who? Who will be presenting at this event?
I gotta say: This is undoubtedly one of the most stacked line-ups I have ever seen; even more than the 1990 Oakland Athletics.
Spots will fill up fast, act quickly – HERE.
3. Kabuki Education Week
It’s an honor to be invited back to speak at Kabuki Strength’s Education week this year. Last year’s event was a MASSIVE (in both knowledge bombs and brawn) event and this year I am expecting more of the same.
You’ll get access to 54 lectures from some of the best minds in the health/wellness industry. The early bird rate is currently in effect so don’t miss out on taking advantage of that.
All the details can be checked out HERE.
SOCIAL MEDIA SHENANIGANS
Watching a movie. Just started it. 15 minutes in my wife walks in and the main character’s car blows up unexpectedly.
Her: OMG, what the fuck was that? Why’d his car blow up? Who did it? OMG. OMG.
As if I know the answers….😅
— Tony Gentilcore (@tonygentilcore1) November 17, 2021
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STUFF TO READ WHILE YOU’RE PRETENDING TO WORK
Female Muscle: 6 Things You Must Know – Chris Shugart
If it’s any consolation my wife is the one who notified me of this article. She sent me a message saying “Stuff to read worthy.”
She was on point.
5 Exercises For a Stronger Serratus Muscle – Meghan Callaway
“Oh, wow, check out the Serratus on that person over there…hubba, hubba, hubba, CHAWOOOOGA.”
– said no one, ever.
Alas, the Serratus muscle IS an important muscle, especially for shoulder health and it deserves your attention. Here are some excellent choices from Meghan.
Lift Hard & Diet Hard w/ Andrew Coates (Podcast) – Episode 59 w/ Jonathan Goodman
Straight up awesome episode and conversation.