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STUFF TO CHECK OUT FIRST

1. Strategic Strength Workshop – Boston (March 2022 w/ Luke Worthington)

This coming March Luke Worthington and I will be putting on our popular Strategic Strength Workshop in Boston, MA. Check out the full details HERE.

2. COACHED: Raise the Bar Conference

I’m excited to announce that I will be part of the Raise the Bar Conference. An event focused on the missing links in our industry: Communication, collaboration, connection, behavioral psychology, business & marketing skills, and much more.

When: February 4th-6th, 2022
Where: BioFit Performance, Oviedo, FL (Orlando area)

And more importantly who? Who will be presenting at this event?

I gotta say: This is undoubtedly one of the most stacked line-ups I have ever seen; even more than the 1990 Oakland Athletics.

Spots will fill up fast, act quickly – HERE.

3. Kabuki Education Week

It’s an honor to be invited back to speak at Kabuki Strength’s Education week this year. Last year’s event was a MASSIVE (in both knowledge bombs and brawn) event and this year I am expecting more of the same.

You’ll get access to 54 lectures from some of the best minds in the health/wellness industry. The early bird rate is currently in effect so don’t miss out on taking advantage of that.

All the details can be checked out HERE.

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STUFF TO READ WHILE YOU’RE PRETENDING TO WORK

Female Muscle: 6 Things You Must Know – Chris Shugart

If it’s any consolation my wife is the one who notified me of this article. She sent me a message saying “Stuff to read worthy.”

She was on point.

5 Exercises For a Stronger Serratus Muscle – Meghan Callaway

“Oh, wow, check out the Serratus on that person over there…hubba, hubba, hubba, CHAWOOOOGA.”

– said no one, ever.

Alas, the Serratus muscle IS an important muscle, especially for shoulder health and it deserves your attention. Here are some excellent choices from Meghan.

Lift Hard & Diet Hard w/ Andrew Coates (Podcast) – Episode 59 w/ Jonathan Goodman

Straight up awesome episode and conversation.