Random Thoughts Wednesday
1. The other day I was cleaning out my closet (my vintage t-shirt collection is getting out of control), and came across a lot of stuff that I had inadvertently thrown in there after my move last fall. You know normal stuff like Laser Tag gear, old baseball cards, He-Man action figures, and various Milli… Read more
Lets See How Many People Click on a Post Talking About Anterior Pelvic Tilt. Exciting!!!!!
Q: Hey Tony, My names Hoss aka Big T and I just have an important query. I’ll keep this short. I have anterior pelvic tilt, the one where my butt sticks out as I’m sure you know, want to make sure I got the right ’tilt.’ I’m confused to which squat I should do: front… Read more
Despite Low Carbs, I’m Still Alive
I know I’ve been out of the loop for the past week or so, but it’s been with good reason. Actually I just lied, there is no legit reason. I’ve been dieting and I basically want to swallow my own tongue. Tongues are low-carb, right? Okay, I’m exaggerating, but Project: Tony Gets Sexified is going… Read more
Two Posts in Two Days: GET SOME!
Everyone repeat after me: there is no such thing as an “upper” or “lower” abdominal region. Just like a good Dane Cook movie, it doesn’t exist. Oh, no I didn’t!?!11?! Rather than rant and rave, I’ll just let someone a helluva lot smarter than myself crack open an egg of knowledge bombs (Dr. Stuart McGill):… Read more
Miscellaneous Miscellany Monday-Even Though I’m Posting This at 1:04 AM on a Tuesday.
1. I’m about five days into Project: Tony Gets Sexified, and all I have to say is that so far, I don’t hate life. Well that’s a lie, because yesterday I had to turn down what could only be described as the most appetizing carrot cake I have ever seen. The crew from CP was… Read more
New Year’s Day Hate
Might as well start 2009 off with a bang, courtesy of one of the coolest e-mails I have ever received. I had to share this one with all of you. So, I had to share my day at the gym with you because I know you love this kind of stuff. After walking into the… Read more
Last Post of 2008. Tear Rolls Down Eye
I can only assume roughly twelve people are reading this blog today. I mean, it’s pretty much a foregone conclusion that everyone is either piss drunk right now and/or shoveling out their cars. Not to mention pretty much everyone takes the last two weeks of December off from work. It’s the American way. Helllllllllooooooo? Is… Read more
Part II of Monday’s Post (Cause That’s How I Roll)
First things first, I thought all you New Englanders were tough. You call this past weekend a snow storm?????? Hahahahahahahahaahahahaahahahahaha. Please. Where I’m from, that was a dusting. And what’s the deal with people being asshats and shoveling out their cars, only to pile the snow in front of someone elses? If there’s ever a… Read more