Stuff to Read While You’re Pretending to Work: I’m in NYC Edition
First things first: I have to give a brief shout out to one John Romaniello and his new wife Mrs. Neghar (formerly Fonooni) Romaniello on their freshly minted nuptials. I had the lovely honor of being invited to their wedding this past weekend (last night, actually) here in the Big Apple, and it was every […]
Cutting CrossFit a Break
There’s certainly been no shortage of scathing articles directed towards CrossFit, its brand, and its oftentimes cultish followers in recent times. I don’t know if it’s something in the water or because ObamaCare starts in less than a week, but it seems as if there’s been an influx of “CrossFit is the worst thing since […]
Beyond the Clipboard: 4 Keys to Surviving as a Trainer
A short while ago I was asked by the higher ups at BodyBuilding.com if I’d be interested in writing a piece geared towards personal trainers. In their words: “We really want to see a piece targeted toward personal trainers that teaches coaches to coach. It can be based on tips to run a successful personal […]
Reviewing the Cressey Performance Fall Seminar – Part Two
Yesterday in PART ONE I reviewed a little less than half the line-up at last weekend’s Cressey Performance Fall Seminar Today, in part two I’ll highlight the rest. The Role of Physical Therapy in a Strength and Conditioning Facility – Eric Schoenberg Eric is the founder, President, and all around badass of Momentum Physical Therapy […]
Reviewing the Cressey Performance Fall Seminar – Part One
You know the feeling you get when you demolish an ice-cream sundae so fast that you end up with one of those annoying “brain freezes” which makes you crumble to your knees in agony and forces you to make one of those weird, contorted faces that’s about as unattractive as unattractive can get? No? Well, […]
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The Bloop, Bloop, Bloop Workout June 20, 2025
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An Open Letter to New Fitness Professionals March 26, 2025
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The Post Where I Tell You It’s Okay to Move Your Spine March 21, 2025