Posts in "youth/sports training"

Why Kids Should Cheat the Deadlift

Today’s guest post come courtesy of Dan Edelman of The Brand X Method, which is a wonderful institution dedicated to improving youth sport(s) and fitness through professional youth coach education. I love what they stand for and what the strive to instill in their coaches and athletes. There’s no ONE set way to train anyone… Read more

4 Things to Consider When Training Youth Athletes

Youth training is a can of worms and hotly debated topic to say the least – right up there with GMOs, gun reform, and who’s the better wizard: Dumbledore or Gandalf? I’ve been training youth athletes for the better portion of my career, working with kids ranging from 9-16 from every sport imaginable, and their… Read more

Addressing the Stone Cold Facts of Training Athletes

Remember that show diary on MTV? You know, the one that aired back in the early to mid-2000s? The documentary style show centered mostly on musicians and celebrities and followed them through their daily lives. Each episode started with said celebrity looking into the camera and saying….. “You think you know, but you have no idea.”… Read more