Posts Tagged with "Charles Staley"
Gotta go see Infinity War. Brb. BUT FIRST…CHECK THIS STUFF OUT 1. Even More Complete Shoulder & Hip Blueprint – Dates/Locations Announced Dean Somerset and I are currently in the throes of drumming up new content for our staple workshop series. We’ve presented this workshop all over the world – London, Vancouver, Oslo, Prague, Boston, LA, Hoth… Read more
Ten days till Christmas. Like a bonehead I haven’t started any shopping yet. And by “like a bonehead” what I really mean is “like 97% of the population that has a Y chromosome.” Apologies for the lame intro this week, but I got things to do/need to go help make Jeff Bezos richer. On to… Read more
Man, I’ve got a treat for everyone today. Charles Staley, mentor, strength and conditioning connoisseur, and titan in this industry, reached out recently and asked if he could write a little sumthin, sumthin for the site. Is water wet? Is grass green? Is Aragorn, also known as Strider, and son of Arathorn II, the High… Read more
I’m sitting here in my hotel room as I type this, in my comfy bed, enjoying SportCenter, and getting mentally prepared for this weekend’s NSCA Mid-Atlantic Conference I’m speaking at. I’ve got two presentations prepared and there always seems to be some tweaking and fine-tuning involved up until it’s “go” time: Shuffling slides. Changing titles…. Read more
It’s Lisa’s last day of work – wooooooooo hooooooooo. So proud of her and excited to watch her grow her private practice and consulting business. We’re too busy celebrating so I’ll just get right to business. CHECK THIS STUFF OUT FIRST 1) Complete Shoulder & Hip Blueprint – Boston The Complete Shoulder & Hip… Read more
I know, I know: I’ve been slacking on the writing front the past few weeks. I do hope you’ve been enjoying the influx of informative guest posts of late. It’s important to me that this site remains a repository of good information and ass-kickery (and cute kitty pictures), even in my absence. The past two… Read more
I have a few editors who are, to their credit, patiently waiting for me to submit some articles. It’s 7:30 AM as I type this and I already cracked open a Spike. Time to get to work. But first this week’s list to stuff to read…. As a quick reminder: Dean Somerset and I… Read more