Posts Tagged with "George Kalantzis"
Welcome to the School of Heart Knocks, Where the Universe Doesn’t Give a F**k About Your Problems
Today see’s the return of a TG.com OG…George Kalantzis. George is a long-time friend and colleague of mine. We first crossed paths when he started as an intern at Cressey Sports Performance over a decade ago. He then transitioned to a full-time coach where he spearheaded CSP’s Strength Camps. In the years since George has… Read more
Stuff to Read While You’re Pretending to Work: 9/13/21
STUFF TO CHECK OUT FIRST 1. Coaching Beyond Cues & Programming: Lecture and Movement Workshop Training Diverse Bodies & Identities – w/ Tony Gentilcore and Justice Williams NOTE: Please reach out to Justice Williams HERE to register. Sunday, Oct 3 | 1-4 PM EDT Ethos Fitness + Performance 46 Wareham St. Unit 1A Boston, MA… Read more
Self-Sabotage: No One Is Coming to Save You
Today’s guest post comes from good friend and TG.com regular contributor (albeit it’s been a minute), George Kalantzis. We all have that negative voice inside our heads telling us we can’t do something or convincing us there’s no way to accomplish a goal. I can’t lose 20 lbs, why even try? There’s no way I… Read more
6 Week MASS Building Routine: Your Quest for a Bigger, Stronger Physique Begins Here
I’m traveling back to Boston from London today. I’ve been away for two weeks presenting at three different workshops. I’ve had a lovely stay, but am looking forward to heading home and my wife handing Julian over to me as soon as I walk through the door. Thanks to Boston based personal trainer, George Kalantzis,… Read more
A Warmup You’ll Actually Do and Makes Sense
I had an amazing time in the DC area this past weekend presenting and catching up with friends and colleagues. Today is all about playing catch up: emails, writing programs, and of course spending some quality time with family. I’ve got some good blog posts percolating in my head and hope to do a massive… Read more
Accelerated Fat Loss
I’m still across the pond in London with Dean Somerset presenting our Complete Shoulder & Hip Blueprint workshop. I have zero plans to do work today, but a good friend (and colleague) of mine, George Kalantzis, was kind enough to pinch hit write for me. He’s written several articles for this site and he’s a… Read more
If You Want Bigger Arms: Squat
At the expense of sounding like an uber meathead, squats pretty much solve anything. You want to be stronger? Squat. You want more muscle? Squat. You want to lose fat? Squat. You want to beat Captain America in an arm-wrestling match? Squat. About the only thing squats can’t do is help you grow hair,… Read more
Finishers That Will Finish You
Anyone familiar with the video game Mortal Kombat will appreciate the slight reference to it in the title of today’s post. “Finish him.” Today’s guest post from Cressey Sports Performance coach and Strength Camp Coordinator, George Kalantzis, showcases some “killer” finishers that you can use at the end of your workout to add some extra… Read more