Posts Tagged with "Georgie Fear"

Stuff to Read While You’re Pretending to Work: 6/1/18

I’m in Vancouver for the weekend doing a pair of workshops. One at Equinox for a crew of trainers and one in nearby Victoria for a two-day assessment, program design, deadlifting, cat meme extravaganza It’s lovely here. And the people are lovely too. I was at Equinox yesterday to get a quick lift in after… Read more

Stuff to Read While You’re Pretending to Work: 10/6/17

It’s Lisa’s last day of work – wooooooooo hooooooooo. So proud of her and excited to watch her grow her private practice and consulting business. We’re too busy celebrating so I’ll just get right to business.   CHECK THIS STUFF OUT FIRST 1) Complete Shoulder & Hip Blueprint – Boston The Complete Shoulder & Hip… Read more

How to Conquer Your Trigger Foods

Today’s guest post comes courtesy of Registered Dietician and nutrition coach, Georgie Fear. I first “met” Georgie a few years ago when she was a coach for Precision Nutrition, and immediately found her take and approach to nutrition as refreshing and non-dogmatic. Her new book, Lean Habits For Lifelong Weight Loss, was just released today…. Read more