Posts Tagged with "get-up technique"

Miscellaneous Miscellany Monday: Get-ups, Deadlifts, and B-Days

1.  I have a love-hate relationship with Turkish get-ups. Photo Credit: John Maguire As a coach I love them in the sense of how much bang-for-my-training-buck they provide. I get asked all the time from my athletes and clients “what the hell do these get-up thingamabobbers do anyways?” To which I respond: what don’t they… Read more

Turkish Get-Up: Roll-to-Elbow Conundrum

Damn those Turks!  It’s no secret that I have a love-hate (mostly hate) relationship with the Turkish get-up. I love them because there’s no doubting their validity in terms of providing a lot of bang-for-our-training buck.  We’ve been utilizing them more and more at CP with our athletes and clients to address everything from scapular… Read more