Posts Tagged with "jarrod-dyke"

Stuff to Read While You’re Pretending to Work: 12/13/19

BUT FIRST…I’M LIKE, REALLY, REALLY IMPORTANT 1. (Even More) Complete Shoulder & Hip Blueprint – Athens, Greece: Saturday, Feb 29th & Sunday, March 1st, 2020 This will be the first leg of mine and Dean Somerset’s European extravaganza in early 2020. The second leg will take place in… 2. (Even More) Complete Shoulder & Hip Blueprint – Maidenhead, U.K:… Read more

Stuff to Read While You’re Pretending to Work: 8/16/19

I’m writing this from the beautiful city of Chicago. I got here yesterday because I’m presenting at an Equinox today to a group of their trainers, talking shoulders and stuff. Lisa and Julian are en route from Boston as I tap away on my keyboard, and it’s her first time flying solo with him. Remember… Read more

Coach’s Roundtable: Two Things They Should Know

If you work with high-school athletes this is for you. Friend and colleague, Mike Anderson, who’s a strength coach in Ohio, reached out and asked if I’d be open to sharing a roundtable discussion of several coaches discussing the rigamarole of working with this population. I always enjoy other coaches riffing and pontificating on this… Read more

Stuff To Read While You’re Pretending To Work: 3/2/18

It’s Friday. You know how we do. BUT FIRST…(SPEAKING ENGAGEMENTS, STUFF I’VE WRITTEN, & OTHER TIDBITS CURATED TO SHOWCASE HOW IMPORTANT I AM) 1) Coaching Competency – Sterling, VA Excited to head back to the DC area and present at Beyond Strength Performance NOVA in Sterling, VA. Assessment, program design, exercise technique, how to make… Read more

Stuff To Read While You’re Pretending To Work: 1/5/18

Why hello everybody. I took a brief blogcation this past week because I was down in Dallas, TX visiting family (and eating copious amounts of carrot cake). It was cold as balls down there – in the 20’s, what the hell? – only to return to Boston two days ago to be met with even… Read more

Coming in 2017: COREssentials

I’m excited to announce a new 6-week beginner course coming soon to CORE. I think it’s going to help a lot of people. You see there’s a bit of a conundrum if you’re someone who’s an inexperienced lifter. You have one of two choices: 1. Join your local big box Globo Gym and get lost… Read more