Posts Tagged with "Peak Shoulder Performance"

Stuff To Read While You’re Pretending To Work: 2/9/18

It’s Friday. You don’t want to work. Here’s some stuff to keep you preoccupied until it’s time to get out of dodge. BUT FIRST…(SPEAKING ENGAGEMENTS, STUFF I’VE WRITTEN, & OTHER TIDBITS CURATED TO SHOWCASE HOW IMPORTANT I AM) 1) The Fitness Summit I had to take a break from The Fitness Summit last year for… Read more

The Rotator Cuff and Boy Bands

Hey there. If you’re a human being reading this blog post it’s a safe bet you 1) have impeccable taste with regards to the strength coaches you choose to follow 2) have a pair of shoulders and 3) are likely interested in keeping them healthy and thus performing at a high level in the weight… Read more