Posts Tagged with "personal training"

Top 3 Lessons I’ve Learned From My Clients

Man, I’ve got a treat for everyone today. Charles Staley, mentor, strength and conditioning connoisseur, and titan in this industry, reached out recently and asked if he could write a little sumthin, sumthin for the site. Is water wet? Is grass green? Is Aragorn, also known as Strider, and son of Arathorn II, the High… Read more

Community is the Change You Need: A Call to Action For All Fitness Professionals

Today’s guest post comes courtesy of Syracuse, NY based strength coach, Ricky Kompf. Ricky interned at Cressey Sports Performance when I was still a coach there and has been doing a superb job building a reputation as a “go to” coach in the Central NY area. Today he discusses the importance of community and how… Read more

0 to 50 Clients: Four Lessons I Learned

Today’s guest post comes courtesy of Syracuse, NY based coach and personal trainer, Ricky Kompf. He covers a topic I believe every up and coming fitness professional can commiserate with, but more importantly learn from: How to get more clients. Enjoy.   0 to 50 Clients: Four Lessons I Learned Even though I have been… Read more

A Look Behind the Curtain: The Line and Relationships We Have With Clients

In today’s guest post by Shane McLean he touches on a topic that affects every fitness professional: the “line” or boundary that exists between trainer and client. What the boundary is and how far a coach/trainer is willing to go to cross it is every individual’s personal choice. It’s an important topic and I’m glad… Read more

Want More Clients? Maybe Consider the Following. Or Not. Whatever.

I don’t envy new trainers and coaches coming into the industry. Today’s market is so saturated with gimmicks, tomfoolery, and bluster, everyone vying for everyone else’s attention, a total shit-show, that it’s become increasingly more challenging to give advice. Most of what I have to say falls on deaf ears because, well, what I have… Read more

Fitness Industry Survival Tips

Surviving in the fitness industry is tough. Now, granted, this isn’t The Revenant…we don’t need to worry about wrestling grizzly bears or anything. But it is pretty cut-throat out there and the one’s who “survive,” and do well, are the ones who can separate themselves from the masses. Today’s guest post by strength coach Travis… Read more

Should You Discount Your Rates Or Offer Free Sessions?

The fitness industry gets the shaft sometimes. It endures godawful long hours, we work when others don’t, there’s rarely (if ever) paid vacation, and there’s almost zero barrier to entry which allows a bunch of numbskulls to mess things up for everyone else.   I can’t think of any other industry or profession where, more… Read more

What You Weren’t Taught About Assessments

As this post goes live I’m (hopefully) en route back to Boston after attending Mark Fisher’s wedding in NYC this past weekend. I decided it best to pre-schedule something on the off-chance some crazy shenanigans went down, like, I don’t know, an impromptu dance-off with a unicorn or a shot of Tequila somehow made it… Read more