I wanted to direct your attention to my latest media appearance…

The Amazing Race

Jack Ryan – Episode 4 (as bald badass #2)

Rosario Dawson’s massage oil putter on’er

Okay, for real: I made zero cameos on those shows. But what I did do….

How to Write Workouts That Work

I WAS invited onto the Principles of Performance Podcast recently hosted by Eric D’Agati and Mike Perry. If you’re looking for a much needed break from quality family time during the holidays I got your back.

You can download & listen from all major streaming services HERE.

Or, if you prefer to stare at my sultry eyes as I speak you can watch on YouTube below: