Posts Tagged with "Ruthless Mobility"
Note From TG: It’s July 4th. I’m in Maine. There’s no way I was writing a new post today, so I decided to repurpose the post below. It coincides with Dean Somerset’s Ruthless Mobility, which is currently on sale at half-off the regular price. The sale ends TODAY. Toodles! I started with a new client… Read more
Counting today’s post, four out of my last five entries have had a number included in the title. That’s never happened before. Wanna know what else I’ve never done? Gotten a speeding ticket. Tried calamari. Deadlifted 2000 lbs. Cried to the movie Notting Hill. Nevertheless, in conjunction with Dean Somerset putting his Ruthless Mobility resource… Read more
In cased you missed it, yesterday I pretty much melted the internet’s face (Indiana Jones evil Nazi style) with a post on how to improve hip internal range of motion without using traditional stretching. The crucial message was to remember it’s important to understand that the body is going to induce “protective tension” when it… Read more