Posts Tagged with "Strategic Strength Workshop"
You’re Probably Not Broken
The fitness industry preys on dysfunction. It seeks out the broken, the weak, and the (seemingly) frail, chews them up, and then spits them out. One 24 session pack at a time. I hate it. I HAAAAAATE it. We need to do a better job at championing success and cementing the notion that (most) people… Read more
Upcoming Speaking Engagements: The Jet Lag Edition
I feel like a bag of dicks today. Well, not that bad considering the 2o hour total flight time (in addition to a four hour layover in LAX) Lisa and I endured yesterday making our way back to Boston from Australia. I don’t know, maybe I feel more like a bag of soggy potatoes? Either… Read more
Boston Strategic Strength Workshop: June 8-9th
Myself and my good friend, Luke Worthington, will be putting on a 2-day event in Boston this summer titled the Strategic Strength Workshop. Strategic Strength Workshop We’ll be spending two days covering everything from upper/lower extremity assessment, program design, corrective exercise, how to coach up things like deadlifts, squats, and not kipping pull-ups, in addition… Read more