Lets jump right to this week’s list.
So You Lose All That Weight. Now What? – via Brandon LaVack
We all know of someone who has worked their tail off to lose a bunch of weight only to have it return (and then some) after the fact.
This was more or less a “best of” playlist from several fitness professionals on their perspective regarding the topic.
The Guide to Getting Old Man Strength – Kyle Farnsworth
I remember always watching Kyle Farnsworth pitch back in the day, and outside of throwing gas I used to always think to myself “dude is yoked!”
And was someone I wouldn’t want to pick a fight with:
I felt this was pretty cool article on Kyle’s lifelong pursuit of fitness and how it allowed him to not only have a long and successful MLB career, but to pursue other athletic endeavors as well.
Peer Leadership: 8 Thoughts On How To Make the Most Out of An Opportunity, Others, & Yourself – Greg Robins
CSP coach Greg Robins gave an amazing in-service a few days ago on this topic, and the article linked to above sums it up thoroughly. A relevant read for anyone regardless of career.
