A Peek Inside Complete Shoulder and Hip Blueprint

Share This:

WHEW – talk about a whirlwind day yesterday. I spent the bulk of it glued to my laptop1 making sure things ran smoothly with the launch, answering questions and emails, and trying to stay on top of social media engagement.

1) THANK YOU to everyone who has gone of their way to mention and/or plug Complete Shoulder and Hip Blueprint. Your support means a lot.

2) To those who may be on the fence, how about a sneak peek?


This sucker contains 11+ hours of content covering everything from upper and lower extremity assessment, corrective exercise strategies, numerous hands-on breakouts, as well as program design and exercise technique troubleshooting (with maybe, 37 seconds worth of Star Wars references).

Here are two sneak peak segment from both Dean and I.

The One Where Tony Discusses Scapular Motion


The One Where Dean Talks Hip Integration (and makes a bunch of fitness pros groan)


And there is tooooooons more where that came from.

If you’re a fitness professional I can almost guarantee you’ll pick up something valuable (hopefully several) that will help your clients or athletes. And even if you’re not a fitness pro, and just like listening to two dudes talk shop about training or you’re just looking to pick up some cool new exercise variations to keep your shoulders and hips healthy this resource would be a home run.


Complete Shoulder and Hip Blueprint is on SALE all this week (until midnight on Saturday, November 5th) at $60 off the regular price.

Did what you just read make your day? Ruin it? Either way, you should share it with your friends and/or comment below.

Share This Post:


Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.

I don’t share email information. Ever. Because I’m not a jerk.
  1. Totally dressed like Morpheus from The Matrix.

Leave a Comment