Posts Tagged with "complete-shoulder-and-hip-blueprint"
The baby’s asleep, the baby’s asleep! Okay, I have anywhere from 30-whateverthefuck minutes to get this written. Lets go. Check This Stuff Out First 1) Strong Body-Strong Mind – Toronto Lisa and I are happy to announce we’re bringing back our Strong Body-Strong Mind workshop. Last year we had the privilege of presenting together in… Read more
As this post goes live my wife and I are en route (5.5 hours in the car) back to central NY to spend Thanksgiving with my family. Or, depending on what time it is and when you read this, I may be three slices into my mom’s homemade apple pie. Who knows? Okay, four… Read more
Oh, hello. You may have noticed that Dean Somerset and I have been all over the internet this week promoting our new resource Complete Shoulder and Hip Blueprint. Collectively we’ve written about 717 guest posts and appeared on 32 different podcasts. Okay, maybe not quite those high of numbers. But it sure feels like it…. Read more
Lets Pump the Brakes Internet: No, Deadlifts Won’t Make Your Spine Explode. And No, Not Everyone Has to Do Them
The internet is a funny place. Regardless of the topic – Presidential elections, Black Lives Matter vs. All Lives Matter, GMOs, or debating the original Star Wars trilogy vs. the prequels – people tend to marry themselves to extremes. They’re either way over on the left or way the eff over on the right. There’s… Read more
WHEW – talk about a whirlwind day yesterday. I spent the bulk of it glued to my laptop making sure things ran smoothly with the launch, answering questions and emails, and trying to stay on top of social media engagement. 1) THANK YOU to everyone who has gone of their way to mention and/or plug… Read more
I gotta say, I could barely sleep last night. Dean Somerset and I have spent the better part of the past two years traveling all across North America and parts of Europe presenting our Complete Shoulder & Hip Workshop. All told, we’ve presented it 10-15 times. I’m not kidding, either: I…could…not…sleep last night. I kept… Read more