2013: Articles in Review
It seems everyone who has a blog or website is taking this week to run their annual “Year in Review” extravaganza, and I figured I’d take the opportunity to hop on that train as well. 2013 was a banner year for TG.com. It seems I was a writing ninja penning 190+ posts alone on this […]
Exercises You Should Be Doing: Rocked Back Adductor Stretch w/ Extension-Rotation
So I have to assume that for many people reading my site today one of two things is happening: 1. You’re recovering from the chocolate and/or peanut butter fudge* induced insulin coma you put yourself into yesterday. Was that 11th piece of fudge really necessary? Yes, yes it was….;o) Or 2. You’re covertly folding the […]
Are Unpaid Strength and Conditioning Internships Worth It?
Today’s guest post comes from Justin Kompf, who’s been a familiar face here on TG.com (he’s written a handful of other posts for this site in the past and I’ve always enjoyed the messages he delivers). Today’s post deals with a hot topic and something that’s caused a bit of a dichotomy in the “real […]
Tony Takes a Kettlebell Class
In keeping with the running theme of past segments like Tony Takes a Yoga Class (Part One and Part Two) and Tony Takes a Pilates Class, yesterday I added another adventure to my on-going exercise bucket list: Unfortunately, it wasn’t Tony Performs a Cannonball Into the Playboy Mansion Pool. Tony Takes a CrossFit Class will […]
Stuff To Read While You’re Pretending to Work: 12/19/13
Here’s this week’s list of stuff to read while you’re pretending to work. Paleo: The Good, Bad, and Ugly – Dani Shugart Here’s a joke for you: Q: How do you know someone is “Paleo?” A: They tell you. Hahahahahahahahaha. Get it? Oh man I love that one. Okay here’s the dealski: I’m not a […]
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A Lesson to Fitness Pros: You’re Always Being Watched September 5, 2025
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