Posts Tagged with "Joe Dowdell"

Stuff to Read While You’re Pretending to Work: 4/23/21

STUFF TO CHECK OUT FIRST 1. Digital Strategic Strength Mentorship  Luke Worthington and I developed our 6-week digital mentorship last Fall because 1) we felt between the two of us, we had a lot of expertise and insights regarding assessment, program design, coaching, brand building, and business that we could offer to other fitness professionals to help build &… Read more

Stuff To Read While You’re Pretending To Work: 4/20/18

I have to apologize my dear readers, I feel like an abject failure of late. Not for anything serious like failing to remember my wedding anniversary or for misusing the Oxford comma. No, I’m a failure for failing to keep up with writing content for this site of late. I know I shouldn’t beat myself… Read more

Stuff To Read While You’re Pretending To Work: 4/13/18

It’s Friday. Lets get right to it. BUT FIRST…CHECK THIS STUFF OUT 1. Coaching Competency: DC Spots are still available for my Coaching Competency workshop in Sterling, VA next weekend. For $129 you get to hang out with me for seven hours, talk about assessment, program design, deadlifts, and LOLCat memes. This event has been approved… Read more

Stuff To Read While You’re Pretending To Work: 9/15/17

Sorry I was absent from writing some content this week. It’s a busy two-week window on my end with travel to Chicago this weekend (for the Elite Training & Performance Summit) and next weekend to Toronto to visit friends. I’ve got a few blog ideas percolating in my brain at the moment, so I should… Read more

Peak Perform University

I remember one of my first trips into NYC was back in 2006. I tagged along with Eric (Cressey) – we were roommates at the time – and Mike Robertson as they were putting on and filming their Building the Efficient Athlete workshop. The event took place at PEAK Performance which was right smack dab in the… Read more

Peak Training and Diet Design Seminar

Just wanted to give everyone a little heads up on a pretty sweet seminar hosted by Peak Performance down in NYC next month featuring both Joe Dowdell and Dr. Mike Roussell. Coincidentally, this seminar was originally set to go down NEXT weekend… Read more

Miscelleaneous Miscellany Monday: “Oh Boy”

So Happy Take Your Girlfriend Out to Dinner Day!  Seemingly, I had everything planned out to a “t” over the weekend – making reservations at a trendy Italian restaurant in the romantic North End district for Sunday night.  The way I saw it, having to… Read more