Posts Tagged with "John Rusin"

Stuff to Read While You’re Pretending to Work: 10/4/19

This place was a bit dearth with content this past week, but for good reason. I signed a lease for a new, larger space for my gym here in Boston. 70% of me is excited while the other 30% is doing the best I can not to destroy the back of my pants. Nonetheless, coming… Read more

Stuff to Read While You’re Pretending to Work: 3/22/19

BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint – 2019 Locations & Dates Philadelphia, PA: April 27-28th (<– EARLY BIRD rate ending in 2 weeks). Edmonton, Alberta, Canada: May 25-26th Sydney, Australia: July 13-14th Melbourne, Australia: July 20-21st (<— JUST ADDED. Includes bonus “Psyche Skills for Fitness Pros” pre-workshop with Dr. Lisa Lewis). This workshop will piggyback… Read more

Stuff to Read While You’re Pretending to Work: 1/11/19

BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint – 2019 Locations & Dates Philadelphia, PA: April 27-28th Edmonton, Alberta, Canada: May 25-26th Sydney, Australia: July 13-14th Singapore, Republic of Singapore: July 20-21st This workshop will piggyback on the material Dean Somerset and I covered in the original Complete Shoulder & Hip Blueprint. With this… Read more

Stuff to Read While You’re Pretending to Work: 10/19/18

I’m currently in Ljubljana, Slovenia. I’m here teaching the (Even More) Complete Shoulder & Hip Blueprint with my brother from another mother, Dean Somerset. Man, this is a beautiful country. I mean, take a look at THIS. (<— FYI, not a pic of my biceps). Anyhoo, we’re taking a brief hiatus from walking around and… Read more

Stuff to Read While You’re Pretending to Work: 8/10/18

 1. Strong Body-Strong Mind – Boston, MA (<– THIS WEEKEND) Last chance. Dr. Lisa Lewis and I will be holding another Strong Body-Strong Mind Workshop in Boston, MA on Sunday, August 12th. 1. We offer both a Professional and Student rate. 2. CEUs will be available via the NSCA. 3. Predator Handshakes are free. For more details… Read more

A Warmup You’ll Actually Do and Makes Sense

I had an amazing time in the DC area this past weekend presenting and catching up with friends and colleagues. Today is all about playing catch up: emails, writing programs, and of course spending some quality time with family. I’ve got some good blog posts percolating in my head and hope to do a massive… Read more

Lets Play Favorites

Ever wonder what some of the best coaches/trainers say their favorite mobility drills are? Squat regressions? Favorite exercise in general? No? Well, too bad. Shane McLean asked some well-known coaches (John Rusin, Meghan Callaway, Meg Julian, Eric Bach, and myself) what some of their favorites are. Go learn something.   Lets Play Favorites…. My favorite… Read more