Anyone else start watching Cobra Kai on Netflix this past weekend?
Man, what a delightful piece of nostalgia that was/is. I’m only two episodes in, but all it took was 20 seconds for me to have the widest smile on my face I could possibly have.
My wife wanted nothing to do with it, but she heard the music, the dialogue, and me laughing out loud numerous times and at one point yelled from the other side of the apartment…
…”do you have a boner right now or what?”
My wife is cool.
Anyway, now if only someone would remake Airwolf????
Strength Chat Podcast
I had the pleasure of being invited back onto the Strength Chat Podcast hosted by Steven Cuthbert.
Steven has a very conversational style with his interviews which I thoroughly enjoy and in this episode we discuss the effects of COVID-19 in the industry and how I feel gyms and trainers will need to adapt moving forward.
I’ll be making my first appearance – ever (<— how’s that possible?) – in the wonderful state of North Carolina in a few weeks to put on my popular Coaching Competency Workshop.
This is a great opportunity for other fitness professionals to gain better insight into my assessment and program design process.
And cat memes.
Can’t forget the cat memes.
Full details (date, location, itinerary, how to register) can be foundHERE.
3. Strategic Strength Workshop – Boston, MA
Luke and I did this workshop last summer in London and figured it’s only fair to bring it State side. Combined we have 30+ years of coaching experience (I.e., one Mike Boyle or Dan John) and this workshop will be two days where we uncover every nook and cranny as it relates to how we assess our clients/athletes and how we best prepare them for the rigors of every day life/sport.
This will be a unique opportunity for people to learn from myself, but especially Luke, who I think is one of the best and brightest coaches I know.
For more information and to register you can go HERE.
SOCIAL MEDIA SHENANIGANS
Twitter
My wife hitting a bench PR of 170 lbs today. Haters may cry afoul about the butt coming off the bench to which I say…puh.
This is a CLASSIC T-Nation article written by Dave Tate that they recently re-published. I re-read it myself – I remember reading it for the first time back in 2002 – and felt it prudent to pass it along to my readership in case anyone has missed it.