My Shoulder Hurts: The Finest Whine
Sun’s Out/Guns Out Memorial Day everyone!
Given that it IS a holiday – and the unofficial start of summer – I actually had every intention of NOT posting a blog today, and instead, do nothing but get my lift on and then follow that by eating copious amounts of dead animal flesh and high-fiving any serviceman (or woman) that I happen to cross paths with.
While I’m still going to do those things, it just so happens that my latest article on T-Nation went live, so I actually have some content to share today afterall. Holla!
It’s about shoulders and how to go about taking better care of them. Trust me: if you’re someone who takes the iron game seriously, and subsequently tends to have shoulders that routinely feel like they’ve been put through a meat grinder, this article is for you.
** = Give or take