What Your Doctor Never Told You About Arthritis
Today’s guest post comes courtesy of physical therapist Dr. Michael Infantino, and covers a topic every human in the history of ever has had to deal with. It’s good. You should read it. Enjoy. What Your Doctor Never Told You About Arthritis Physician: “Welcome. Thanks for coming in for your appointment this morning. It says… Read more
How The Matrix Can Make You a Better Coach
It’s no secret I love movies. I always joke that if I weren’t a strength coach I’d try to finagle a way to watch movies for a living. I don’t know know how I’d make a living doing that, all I know is that it’s pretty much my life’s dream (outside of owning my own… Read more
Stuff To Read While You’re Pretending To Work: 1/5/18
Why hello everybody. I took a brief blogcation this past week because I was down in Dallas, TX visiting family (and eating copious amounts of carrot cake). It was cold as balls down there – in the 20’s, what the hell? – only to return to Boston two days ago to be met with even… Read more
Best Articles of 2017: Guest Posts
The blogcation continues. Today I’m going to highlight some of the best guest posts from this past year. Guest posts played a crucial role on the site in 2017. Having a kid, while one of the most rewarding things in my life, was also one of the most time-suckiest things too. For obvious reasons I… Read more
Best Articles of 2017: My Picks
Yesterday I linked to the articles that resonated most with my readers and received the most traffic on the site in 2017. You can check them out HERE. Today, however, I’m going to highlight MY picks. Because me, me, me, me, and me. The Hardest Topic to Write About: Program Design Whether you’re a… Read more
Best Articles of 2017: Reader’s Picks
Well, that was fast. 2017 came and went. It was a tumultuous year in many ways – I think many of us are a little fatigued from the events of this past year – but on a personal level quite a profound one too. I mean, I became a dad. Despite the subsequent sleep deprivation… Read more
Stuff To Read While You’re Pretending To Work: 12/22/17
I’m sure I’m in the same camp as everyone else in that I’m scrambling to get some last minute Christmas shopping done. Speaking of which, now that we have a kid and this is his first Christmas, I think I can buy an X-Box, have Lisa open it as a present, and say it’s for… Read more
Business Advice For Trainers From Trainers
When I first started in this industry my business competence was pretty low. If you asked me what the term “overhead” was or what it meant to itemize business expenses I would have been like “say what again?” I’m still not someone I’d consider to have a lot of business pedigree, but I think I’ve… Read more