Don’t Let Your Clients Butcher These Three Exercises

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Deadbugs, Birddogs, and Glute Bridges…Oh My

I wrote a thing for the Personal Trainer Development Center.

I suspect it’ll get me nominated for a Pulitzer and statues will be erected in my likeness throughout cities across the world.

Or, you know, trainers/coaches will just start coaching deadbugs, birddogs, and glute bridges the right way.

Check out my latest article on their site HERE.

Did what you just read make your day? Ruin it? Either way, you should share it with your friends and/or comment below.

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Plus, get a copy of Tony’s Pick Things Up, a quick-tip guide to everything deadlift-related. See his butt? Yeah. It’s good. You should probably listen to him if you have any hope of getting a butt that good.

I don’t share email information. Ever. Because I’m not a jerk.

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