Stuff to Read While You’re Pretending to Work: Second List This Week Because Why Not?
I know I posted one of these earlier this week, sorry. Fridays are the days I typically slap this stuff up on my site and I wanted to try to get back on track. Plus, it’s my website. So there. Deal with it. And, here’s a picture of a cute kitty. Did You Hear High Performance… Read more
Stuff to Read While You’re Pretending to Work: 3/30/15
Just a brief word expressing my gratitude and thanks to everyone who attended the 2nd Annual Strength and Conditioning Symposium at SUNY Cortland this past weekend in Cortland, NY. It was a stellar line-up of presenters including myself, Nick Tumminello, Mark Fisher, John Gaglione, and Joy Victoria. In freakin Cortland, NY. Don’t know where that… Read more
Stuff to Read While You’re Pretending to Work: 3/13/15
I’m in a bitter sweet mood as I type these words while chilling in Tropicana Cafe located just outside the reach of Circular Quay in a neighborhood called Darlinghurst (Sydney). Lisa’s sitting right across from me and we’re both sharing a piece of carrot cake while sipping on some peppermint teas. We’re classy like that…. Read more
Stuff to Read While You’re Pretending to Work: 3/3/15
Before I get into this week’s list I wanted to share with everyone a cool event coming up in the very near future that I’ve been invited to participate in. No, it’s not the NorthEast Regional Star Wars Geek Fest Extravaganza. But it is something just as nerdtastic…….. Movement and Motivation LAB Let my good… Read more
Stuff to Read While You’re Pretending to Work: 2/20/15
I’m in Burlington, MA for the next three days attending the Functional Movement Screen I & II workshops. Photo Credit: Perform Better Europe I’m excited because not only do I expect to learn a ton over the next three days, but I also get to learn from and listen to a coach I highly respect….FMS… Read more
Stuff to Read While You’re Pretending to Work: 2/13/15
Gentle reminder fellas: Valentine’s Day is tomorrow. But I’m sure I didn’t have to say anything because as every guy reading who has a girlfriend, fiancee, wife, or is within a tw0-mile radius of anyone who’s a raging case of estrogen is fully aware…..50 Shades of Grey opens in theaters this weekend. It’s pretty much going… Read more
Stuff to Read While You’re Pretending to Work: 2/6/15
Another week, another foot of snow here in New England. I grew up in Central NY, and have lived in the northeast my entire life so I know what a lot of snow is and I’m not of those people who complains about it. It’s like people who live in Florida complaining about the humidity… Read more
Stuff to Read While You’re Pretending to Work: 1/30/15
Before we dive into this week’s list of stuff to read I wanted to remind everyone about TWO workshops I’ll be doing down in Australia in March. The first one will be a 2-Day event held in Ballina, NSW on Saturday and Sunday, March 7-8th. Details can be found HERE. The second one will be… Read more