Stuff to Read While You’re Pretending to Work: 6/5/15
Physical Preparation 101 – Mike Robertson The best coaches are the most efficient coaches. They’re able to assess their athletes/clients and “streamline” the program writing process. It doesn’t have to be like rocket science or solving long division. TODAY (6/5) is the last day to purchase this fantastic resource at a significant discount ($100 off… Read more
Stuff to Read While You’re Pretending to Work: I’m Getting Married This Weekend Edition
This will officially be my last blog post as a single man. I’m only posting this pic because the second we started talking wedding plans and was all like, “Babe, you know what would be really cool, if we…..” Lisa immediately stomped any plans for Star Wars anything. So I post this as a way… Read more
Stuff to Read While You’re Pretending to Work: 5/22/14
Guess who’s Bachelor Party is tomorrow?? This guy: While I’d like to sit here and say the whole event entails Vegas, Victoria Secret models, vodka, and F-16 fighter jets (in no particular order)….lets just say there’ll be no jets. Or Vegas. Or models. Vodka? Probably. Either way, fingers crossed the night won’t turn into some… Read more
Stuff to Read While You’re Pretending to Work: 5/13/15
I’m in Providence, RI as I type this. More specifically I’m in Providence, it’s nighttime, it’s kinda-sorta late (for me anyways,(9PM ), and I’m hanging out in the lobby area of the hotel I’m staying in writing this post to go live tomorrow. If you’re reading this now: hello. Why am I in Providence you… Read more
Stuff to Read While You’re Pretending to Work: The Fitness Summit Edition
Another week of “stuff to read,” another edition inspired by an eventful weekend of fitness industry shenanigans. This time around: The Fitness Summit Pictured (L to R): Pete Dupuis, Dr. Susan Kleiner, Bret Contreras, Dr. Erika Mundinger, Tony Gentilcore, Jeannine Trimboli, David Dellanave, Dean Somerset, Lou Schuler, Dr. Mike T. Nelson, Alan Aragon, Dr. Spencer Nadolsky, Sol… Read more
Stuff to Read While You’re Pretending to Work: I Survived Mark Fisher Fitness Edition
What a bonkers weekend. I had the amazing opportunity of being invited down to NYC this past weekend to speak at the first Motivation & Movement Lab hosted by Mark Fisher Fitness. The picture above was a group photo I happened to snake myself into during their POP (Pants Optional Party) on Saturday night. A… Read more
Stuff to Read While You’re Pretending to Work: 4/17/15
A quick heads-up before I toss this week’s list your way. We’re excited to announce that Cressey Sports Performance will be hosting an upcoming 1-Day seminar with Alex Viada titled An Introduction to Applied Hybrid Training Methodology on June 28, 2015. Alex is the owner of Complete Human Performance and author of The Hybrid Athlete…. Read more
Stuff to Read While You’re Pretending to Work: 4/10/15
Before I get to this week’s list of stuff to read while you’re pretending to work, I wanted to toss some love towards a new show that Lisa and I just finished watching on Netflix….Bloodline. The show revolves around the Rayburn family….Mom, Dad, four siblings, and the dynamics – past and present – between each… Read more