Posts Tagged with "Michael Gregory"
Best Articles of the Year 2019: Guest Posts
The week between Christmas and New Year’s I like to highlight a select number of articles featured on my site during the past 365 days. First up were the the articles that resonated with you, the reader, as defined by analytics and what piqued your interest…HERE. Next up were the articles that resonated with me… Read more
The Road to Recovery Is Paved With More Training
Today’s guest post comes courtesy of trainer, writer, and guy I hate because he is waaaaaaay too good looking, Michael Gregory. Michael wrote an excellent post on nutrient timing for my site last year which you can check out HERE. He’s back again discussing an important topic: “reframing” injury and how to use (more) training… Read more
Nutrient Timing Is Much Simpler Than You Think
There was a time in my life when what I ate (and when I ate it) ruled my clock. Now, granted, I wasn’t the guy bringing a cooler full of grilled chicken and asparagus to social gatherings, popping BCAA’s pills like candy, or injecting maltodextrin intravenously within 17 seconds of finishing my last set after… Read more
Stuff to Read While You’re Pretending to Work: 9/14/18
BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint – Ljubljana, Slovenia AND Los Angeles, CA This workshop will piggyback on the material Dean Somerset and I covered in the original Complete Shoulder & Hip Blueprint. But now. BUT NOW…… ….It’s the (Even More) Complete Shoulder & Hip Blueprint. A bunch of wordsmiths we… Read more