Archive for December, 2007


Dec 28.07 / Tony
Lift Like a Man, Look Like a Goddess

Dec 27.07 / Tony
Mobility vs. Flexibility

Dec 21.07 / Tony
It’s Official….

Dec 20.07 / Tony
Form Phobia

Dec 19.07 / Tony
The Shoe Talk

Dec 17.07 / Tony
Who Says Girls Can’t Lift Heavy Stuff?

Dec 13.07 / Tony
The Perfect Snack

Dec 10.07 / Tony
The Inevitable Conversation

Dec 07.07 / Tony
Exercises You Should Be Doing (Half Kneeling Cable Chop)

Dec 06.07 / Tony
Exercise Physiology 101

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