Miscellaneous Miscellany Monday: Women’s Health Debut and Why You Have No Excuse Not to Train
1. Lisa and I were sitting out in our back patio yesterday afternoon – she was studying, I was doing everything I could to not be productive (Hint: LOL Cats and Buzzfeed) – when she looked up at me and said, “I want chicken soup.” Being the good boyfriend that I am, I hopped in… Read more
Miscellaneous Miscellany Monday: The Way Way Back, Deadlift Update, and Core Training
1. Like many of you I’ve seen all the prerequisite blockbuster movies this summer – Iron Man 3 (awesome), Man of Steel (good, not great), Before Midnight* , and World War Z (eh). And while it’s pretty much breaking man-code for not wanting to see Fast and Furious 6 – somewhere out there Kevin Larrabee… Read more
Miscellaneous Miscellany Monday: Samurai, Youth Training, and I Need an Assistant!
1. So you know how I mentioned on Friday that we’re hosting a young female from Colombia for the next three weeks? FYI: Lisa and I are hosting a teenager for three weeks. She made it here safely on Friday night and Lisa and I spent the entire weekend showing her the sights and sounds… Read more
Miscellaneous Miscellany Monday: “GentilSet” or “SomerCore” Workshop?
1. I’ve got some exciting news to report. No, Matt Damon isn’t reprising his role as Jason Bourne. No, a group of Victoria Secret models haven’t moved into the vacant apartment upstairs. And no, unfortunately, Justin Bieber hasn’t fallen into a live volcano. While all of those things would be pretty awesome, what I have… Read more
Miscellaneous Miscellany Monday: New CP Site, Recap of Elite Training Workshop, and Boston Strong!
1. CHECK IT! Cressey Performance has a brand spankin new website that went live a few days ago HERE. If you have a few minutes to spare, I’d love to hear any feedback you have. Please shoot me an email if you have anything specific you’d like to share, comment on, or point out that we… Read more
Miscellaneous Miscellany Monday: Engineering the Alpha and Yet Another Red Meat Scare (sigh)
UPDATE: The post below was written roughly four hours prior to the horrible events that happened in Boston today. Just wanted to say thank you to all who reached out via email and social media to check in on me. I am okay (I was actually at CP when everything happened). Had a few friends… Read more
Miscellaneous Miscellany Monday: Lots of Catching Up to Do Edition
1. Another busy weekend in the books! Yesterday I had the pleasure of being invited to speak at the New Hampshire Athletic Trainer’s Association annual symposium. A few year’s back I remember attending a similar function with Eric at Northeastern University and walking in with jeans on and feeling completely out of place. Apparently I… Read more
Miscellaneous Miscellany Monday: Greetings From Florida Edition
1. I’m in Florida as I write this – Jensen Beach/Stuart area in fact – and since my girlfriend and her mom decided to have a little mother-daughter “lets shop till we drop” marathon today, which I absolutely wanted no part of, I’ve had a nice, relaxing day to myself where I went to a… Read more