Posts in "Motivational"

Fitness Industry Survival Tips: Part Two

Last week Travis Hansen wrote part one and covered some arguable topics that you can focus on as a trainer/coach to help improve your personal and online training business over the long-haul. He had more to say. Hope you enjoy part two. Fitness Industry Survival Tips: The Part Two Part 1. Develop a Niche It’s a… Read more

A Lesson to Fitness Pros: You’re Always Being Watched

I felt like an asshole yesterday. And when I say “I felt like an asshole,” I don’t mean in the rhetorical “haha, I did something goofy and feel like an asshole” sense. I straight-up felt like a heaping pile of asshole. HINT: I was an asshole. To get right to the point: I let a… Read more

If You Want to Improve, You’re Going to Have to Deal With Some Shit

Today’s guest post comes from regular contributor, Justin Kompf. It’s a personal story, but a story many of you reading will either appreciate or commiserate with. I hope the former.   If You Want to Improve, You’re Going to Have to Deal With Some Shit There was once a young man who was enrolled at… Read more

The Planet Fitness Myth

We’re stuck in an emotionally devoid rut. And Planet Fitness isn’t helping. I am all for showering my fellow humans with compassion and empathy. Treat others as you’d like to be treated isn’t a bad way to go about doing things. However, taking politics out of the conversation, it’s a safe observation to note we… Read more

Hierarchy of Fitness Industry Success

There’s a lack of resources out there informing new(ish) fitness pros what it takes to be successful in this industry. I thought I’d take some time to offer my two cents. I’m not even going to swear, that’s how professional I want this post to be.   I’d be remiss not to give credit to… Read more

Healthy Living Is Hard: Accept It

Today’s guest post comes courtesy of SUNY Cortland head strength coach and lecturer, Justin Kompf. And speaking of SUNY Cortland, the annual Health and Wellness Conference is this April 8th featuring myself, Dr. Lisa Lewis, Brian St. Pierre, Mark Fisher, and Dr. David Just. For more information go HERE. It is the easiest thing in… Read more

How to Make Your Clients Super F***ing Strong (While Also Keeping Them Healthy)

Today’s guest post comes courtesy of one of my favorite people in this world, Todd Bumgardner. Todd’s a straight-shooter (if you couldn’t tell from the title of this post) and a coach I respect a ton. He and Chris Merritt started The Strength Faction not too long and the premise is simple: it’s strength coaching… Read more

The Fitness Zeitgeist

In lieu of the events of the past week it’s been a challenge not to be a bit more introspective and to not get lost in a deeper train of thought. Regardless of what side of the fence you reside on – relax I’m not here to judge – it’s hard not to be cognizant… Read more