Posts Tagged with "Dan Pope"

Fitness Pain Free Certification: An Interview with Dan Pope

My good friend, colleague, and currently ranked in my Top FIVE of man-crushes, Dan Pope, just released his latest resource: Fitness Pain Free Certification. NOTE: Dan’s a physical therapist and coach here in Boston who’s one of my “go to” sources when I need to refer some of my more banged up clients to someone… Read more

Boom or Bust: Why You’re Always Hurt

I work with hurt people for a living. It’s not uncommon for people to seek out a coach or trainer because an exercise doesn’t feel right or because something – a shoulder, a knee, lower back, their soul perhaps – routinely hurts and they can’t seem to get out of their own way. That’s where… Read more

Stuff To Read While You’re Pretending To Work: 2/9/18

It’s Friday. You don’t want to work. Here’s some stuff to keep you preoccupied until it’s time to get out of dodge. BUT FIRST…(SPEAKING ENGAGEMENTS, STUFF I’VE WRITTEN, & OTHER TIDBITS CURATED TO SHOWCASE HOW IMPORTANT I AM) 1) The Fitness Summit I had to take a break from The Fitness Summit last year for… Read more

Stuff To Read While You’re Pretending To Work: 1/26/18

Lets jump right into it this week. But First….. 1) Mark Fisher Fitness Presents: Motivate & Movement LAB I’ve had the honor of presenting at two previous iterations of the Motivate & Movement LAB (the brainchild of MFF’s Harold Gibbons) and it’s unequivocally one of the most unique events in the fitness industry. Think: TED Talk, but with… Read more

Stuff to Read While You’re Pretending to Work: 10/13/17

Anyone see Blade Runner 2049 yet? I heard it’s amazing, which doesn’t surprise me considering the director, Denis Villeneuve, hasn’t made a bad movie yet (Prisoners, Sicario, Arrival). My movie watching prowess has been slacking of late due to the little nugget, but I think Lisa and I are going to try to make plans… Read more

The Rotator Cuff and Boy Bands

Hey there. If you’re a human being reading this blog post it’s a safe bet you 1) have impeccable taste with regards to the strength coaches you choose to follow 2) have a pair of shoulders and 3) are likely interested in keeping them healthy and thus performing at a high level in the weight… Read more

Stuff To Read While You’re Pretending To Work: 9/29/17

It’s been a hectic past few weeks of travel and speaking. Two weeks ago I was in Chicago, last weekend Lisa and I were in Toronto presenting our Strong Body-Strong Mind workshop, and this weekend I’m heading to Saratoga Springs, NY to present my Coaching Competency workshop. Annnnnd, the next few weekends after that I’m… Read more

Stuff to Read While You’re Pretending to Work: 3/31/17

I’m in Vancouver!   I’ve been before, back in 2014 for a friend’s wedding, and ever since I’ve been wanting to come back to visit. It’s a lovely place…prime with excellent food, culture, and scenery. I’m here because Dean Somerset and I are teaching our Complete Shoulder & Hip Blueprint this weekend. I came a… Read more