Posts Tagged with "Menachem Brodie"

Appearance on the Strong Savvy Cyclist & Triathlete Podcast

This is rich. Me making a cameo on a podcast centered around endurance sports? Admittedly, the last time I was on a bike was when I was 12, and I am pretty sure the longest distance I’ve run in the past decade is however long the sidewalk is in front of my apartment building. I… Read more

Stuff to Read While You’re Pretending to Work: 8/2/19

BUT FIRST…CHECK THIS STUFF OUT 1.Strong Body-Strong Mind Workshop – Chicago, IL (w/ Dr. Lisa Lewis) This is happening Sunday, August 18, 2019 Go HERE to register. This workshop is designed for fitness professionals – personal trainers, strength & conditioning coaches, physical therapists, etc – to provide both physical & psychological tools to help build your brand, business,… Read more

Stuff to Read While You’re Pretending to Work: 3/22/19

BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint – 2019 Locations & Dates Philadelphia, PA: April 27-28th (<– EARLY BIRD rate ending in 2 weeks). Edmonton, Alberta, Canada: May 25-26th Sydney, Australia: July 13-14th Melbourne, Australia: July 20-21st (<— JUST ADDED. Includes bonus “Psyche Skills for Fitness Pros” pre-workshop with Dr. Lisa Lewis). This workshop will piggyback… Read more

Stuff to Read While You’re Pretending to Work: 3/15/19

1. (Even More) Complete Shoulder & Hip Blueprint – 2019 Locations & Dates Philadelphia, PA: April 27-28th (<– EARLY BIRD rate ending in 3 weeks). Edmonton, Alberta, Canada: May 25-26th Sydney, Australia: July 13-14th Melbourne, Australia: July 20-21st This workshop will piggyback on the material Dean Somerset and I covered in the original Complete Shoulder & Hip Blueprint. With this iteration, though, we’ll… Read more

Glute Training For Athletes

If you’re a personal trainer or strength coach you likely work with clients and athletes who 1) have glutes and 2) are looking to up their glute game. Today’s guest post by strength coach, Menachem Brodie, goes a bit further down the rabbit hole than just giving you a bunch of glute-centric exercises to consider…. Read more

How the Endurance Athlete Can Appease a Shoulder That Hates Them

I’m still playing a little catch-up on my end from a weekend of Fitness Summit shenanigans in Kansas City. I promise I’ll have some content ready to share tomorrow into the rest of the week (you miss me, right?), but in the meantime I’ve got an excellent guest post from Israeli Strength and Conditioning coach… Read more