Posts Tagged with "Mike Robertson"

Addressing the Stone Cold Facts of Training Athletes

Remember that show diary on MTV? You know, the one that aired back in the early to mid-2000s? The documentary style show centered mostly on musicians and celebrities and followed them through their daily lives. Each episode started with said celebrity looking into the camera and saying….. “You think you know, but you have no idea.”… Read more

Podcast, Cats, and Jump Training, Oh My

It’s a beautiful, sunny day here in Boston so this one is going to be quick. 1. Here’s a Picture of My Cat. This was taken ten minutes ago, which demonstrates three things: I’m 100% certain I was a crazy cat woman in a past life. Who’s the beautiful, beautiful Princess? It is, in fact,… Read more

Stuff To Read While You’re Pretending To Work: 6/10/16

REMINDER: Strong Body-Strong Mind Workshop – Austin, TX (Saturday, June 18th) Hey fitness pros/fitness enthusiasts in the AUSTIN, TX area. I’ll be down there next weekend (Saturday, June 18th) – along with my wife, Dr. Lisa Lewis – for our inaugural Strong Body-Strong Mind Workshop. Topics covered include: 1. The Art of Coaching & Behavior… Read more

Stuff to Read While You’re Pretending to Work: 4/15/16

FINALLY…I weekend of no travel. Not that I’m complaining. I actually like to travel and enjoy the opportunities I get to visit various cities and towns, meet new people, and catch up with old friends/colleagues. It’s just, you know, sometimes you feel like you’ve been run over by a Mack truck. So I’m really looking… Read more

Two Dudes Talking Core Training

Regulars to this site are very familiar with the name Mike Robertson. He’s a good friend, but also a coach I respect immensely. Not only does he produce top-notch athletes who are seemingly bulletproof, but he’s also someone who continuously churns out quality content that helps elevate the strength and conditioning/fitness community. He also has… Read more

Stuff to Read While You’re Pretending to Work: 6/5/15

  Physical Preparation 101 – Mike Robertson The best coaches are the most efficient coaches. They’re able to assess their athletes/clients and “streamline” the program writing process. It doesn’t have to be like rocket science or solving long division. TODAY (6/5) is the last day to purchase this fantastic resource at a significant discount ($100 off… Read more

3 Program Design Failures Young Coaches Make

As you’re reading this I’m either lying out on the beach reading a book, crushing the all-you-can-eat ice cream bar, or not swimming in the ocean. I hate getting wet. I know, I’m weird. In any case, I’m in beautiful Nassau, Bahamas, enjoying my honeymoon. Which is to say: Naaah, nah, nah, nah, naaaaaaaaah. However,… Read more

Stuff to Read While You’re Pretending to Work: 4/10/15

Before I get to this week’s list of stuff to read while you’re pretending to work, I wanted to toss some love towards a new show that Lisa and I just finished watching on Netflix….Bloodline. The show revolves around the Rayburn family….Mom, Dad, four siblings, and the dynamics – past and present – between each… Read more