Posts Tagged with "Mike Robertson"

Stuff To Read While You’re Pretending To Work: 1/19/18

Man am I in a funk. This has never happened before, but I’m struggling to come up with content to write. I can’t say for sure, but it “may” have something to do with a soon-to-be one-year old that’s growing more and more mobile by the day.. In any case I apologize for my lack… Read more

Stuff To Read While You’re Pretending To Work: 10/27/17

Lets dive right into things.   But First 1) Mid-Atlantic Regional NSCA Conference – Philadelphia I’m excited to be presenting alongside some other prominent coaches at this year’s Mid-Atlantic NSCA Conference in Philadelphia, PA this coming December. Hope to see you there. 2) Strength House Podcast – The One Where They Dissect My 600 lb… Read more

Stuff To Read While You’re Pretending To Work: 9/21/17

Lets jump right into the meat and potatoes today ladies and gentlemen. CHECK THIS STUFF OUT FIRST 1) Complete Shoulder & Hip Blueprint – Boston The Complete Shoulder & Hip Blueprint is finally coming to Boston. Not “fake” Boston, either, on the outskirts of the North or South shore, and we end up calling it a Boston… Read more

Stuff to Read While You’re Pretending to Work: 5/12/17

Remember last week when I said I was going to switch gears and start doing this series earlier in the week rather than Friday? Yeah, that was dumb. We’re back to Fridays.   Check This Stuff Out First 1) Strong Body-Strong Mind – Toronto Last year Lisa and I had the privilege of presenting together in… Read more

Stuff to Read While You’re Pretending to Work: 3/24/17

Lisa and I are right smack dab in the middle of moving this week. All with a 7-week old in tow. It’s not been fun. In fact, I’d garner a guess that a colonoscopy would be more fun that what we’re going through right now. Alas, the show must go on….   Stuff to Check… Read more

Stuff to Read While You’re Pretending to Work: 2/9/17

Julian has officially been home for a week, and Lisa and I have officially turned into zombies. I’m not complaining, though. I recognize lack of sleep is what every (new) parent must endure and understand it’s a right of passage. Doesn’t make it any less sucky mind you. I feel like I got hit over… Read more

My Go To Squat Progression For Pretty Much Everyone

Teaching a beginner how to squat well can be challenging. There’s no denying there are a lot of moving parts that can derail our best efforts to do so.   My intention of this quick-n-dirty post isn’t to break down the squat in its entirety. For that I’d encourage you to check out Greg Nuckols’… Read more

Stuff To Read While You’re Pretending To Work: 9/2/16

Note from TG: be sure to scroll all the way down for some bonus material. Wow – it’s September already. It’s Labor Day weekend here in the States, which means summer is more or less over, and so is any chance of me getting a sick tan this year. Noooo. There’s no sense whining about… Read more