Posts Tagged with "stuff to read while you’re pretending to work"

Stuff to Read While You’re Pretending to Work: 2/15/19

BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint – 2019 Locations & Dates Philadelphia, PA: April 27-28th Edmonton, Alberta, Canada: May 25-26th Sydney, Australia: July 13-14th Singapore, Republic of Singapore: July 20-21st This workshop will piggyback on the material Dean Somerset and I covered in the original Complete Shoulder & Hip Blueprint. With this iteration, though, we’ll be… Read more

Stuff to Read While You’re Pretending to Work: 10/19/18

I’m currently in Ljubljana, Slovenia. I’m here teaching the (Even More) Complete Shoulder & Hip Blueprint with my brother from another mother, Dean Somerset. Man, this is a beautiful country. I mean, take a look at THIS. (<— FYI, not a pic of my biceps). Anyhoo, we’re taking a brief hiatus from walking around and… Read more

Stuff To Read While You’re Pretending To Work: 3/9/18

Can someone please make a legitimate rationale why we don’t just make “Daylight Savings Time” standard time year round? Granted this is rooted from a selfish place and is all about me being a cantankerous, sleep-deprived parent of a one-year old. Seriously, why? Whyyyyyyyyyyyyyyy? SIDE NOTE: Lisa and I are finally heading out to go… Read more

Stuff To Read While You’re Pretending To Work: 3/2/18

It’s Friday. You know how we do. BUT FIRST…(SPEAKING ENGAGEMENTS, STUFF I’VE WRITTEN, & OTHER TIDBITS CURATED TO SHOWCASE HOW IMPORTANT I AM) 1) Coaching Competency – Sterling, VA Excited to head back to the DC area and present at Beyond Strength Performance NOVA in Sterling, VA. Assessment, program design, exercise technique, how to make… Read more

Stuff to Read While You’re Pretending to Work: 5/12/17

Remember last week when I said I was going to switch gears and start doing this series earlier in the week rather than Friday? Yeah, that was dumb. We’re back to Fridays.   Check This Stuff Out First 1) Strong Body-Strong Mind – Toronto Last year Lisa and I had the privilege of presenting together in… Read more

Stuff to Read While You’re Pretending to Work: 4/7/17

Lisa and I (and Julian) are traveling back to Upstate NY this weekend to visit family and to both present at the SUNY Cortland Health & Wellness Conference. As you’re reading this we’re en route (and likely on our 11th pit-stop, give or take, to change a diaper or feed our little Gremlin). Lets jump… Read more

Stuff to Read While You’re Pretending to Work: 2/9/17

Julian has officially been home for a week, and Lisa and I have officially turned into zombies. I’m not complaining, though. I recognize lack of sleep is what every (new) parent must endure and understand it’s a right of passage. Doesn’t make it any less sucky mind you. I feel like I got hit over… Read more

Stuff to Read While You’re Pretending to Work: 2/3/17

It’s been an eventful week. You’ll know why when you read below. Lets get to the meat and potatoes shall we? Stuff to Check Out Before You Read Stuff 1. Oh, Hello Meet Han Gandalf Gentilcore Julian Lewis Gentilcore. Born 1/31/17 at 12:22 PM. Lisa and I are so happy, excited, and tired….;o) Lisa, by… Read more