Stuff to Read While You’re Pretending to Work: 9/11/20
THE WEEKLY BRIEF UPDATE 1. You can now purchase CORE @ Home for whatever it is you want to pay. During quarantine I started a platform where I’d deliver 20-40 minute workouts that could be performed in everyone’s living room using minimal equipment. In all I curated 36 workouts using nothing but bodyweight, bands, and kettlebells and/or… Read more
Stuff to Read While You’re Pretending to Work: 9/4/20
THE WEEKLY BRIEF UPDATE 1. You can now purchase CORE @ Home for whatever it is you want to pay. During quarantine I started a platform where I’d deliver 20-40 minute workouts that could be performed in everyone’s living room using minimal equipment. In all I curated 36 workouts using nothing but bodyweight, bands, and kettlebells… Read more
Stuff to Read While You’re Pretending to Work: 8/28/20
THE WEEKLY BRIEF UPDATE 1. #Achillesgate2020 Update I started doing standing calf-raises in rehab this week. That’s something. Onward! 2. You can now purchase CORE @ Home for whatever it is you want to pay. During quarantine I started a platform where I’d deliver 20-40 minute workouts that could be performed in everyone’s living room using minimal… Read more
Stuff to Read While You’re Pretending to Work: 8/21/20
THE WEEKLY BRIEF UPDATE 1. #Achillesgate2020 Update Nothing too too new to brag about this week other than I WAS CLEARED TO DRIVE MOTHERFUCKAS. Up until this past Tuesday I hadn’t been behind the wheel of a car since May 23rd. My wife has been carting me everywhere. Babe, I need to go to work!… Read more
Stuff to Read While You’re Pretending to Work: 8/14/20
THE WEEKLY BRIEF UPDATE 1. #Achillesgate2020 Update I’m out of the boot! Well, kinda. In the past week I’ve spent a little more time out of the boot walking around the apartment and occasionally living live dangerously and walking around the neighborhood. It seemingly took me a week to walk to the bank and back… Read more
Stuff to Read While You’re Pretending to Work: 7/17/20
THE WEEKLY BRIEF UPDATE 1. #Achillesgate2020 Update I’m just past the seven-week mark in my rehab and I have to say… …I’m crushing it. I feel like if my Achilles had to fight Megatron it could give him a run for this money. I’ve been working with Dan Pope from Champion Physical Therapy & Performance… Read more
Stuff to Read While You’re Stuck at Home Not Wearing Pants: 7/10/20
THE WEEKLY BRIEF UPDATE I got nuthin. I mean, I had to cancel my teeth cleaning appointment today. That’s exciting. Oh, hey, have you checked out my new CORE @ Home platform yet? It’s designed so that I can deliver workouts you can perform at home – pants optional – using minimal equipment. You have two options:… Read more
Stuff to Read While You’re Struck At Home Not Wearing Pants: 7/3/20
THE WEEKLY BRIEF UPDATE 1. Happy July 4th weekend! Not that there’s anything fun to do. Look outside? Have a mask painting party? Throw an ax into your face? But seriously, for those that celebrate it I hope you’re able to find some joy eating some burgers, setting off some fireworks, or, I don’t know,… Read more