Posts Tagged with "Luke Worthington"

Stuff to Read While You’re Pretending to Work: 1/15/21

Happy WandaVision was finally released on Disney+ today! Brb… STUFF TO CHECK OUT FIRST 1. Virtual Coaching Competency Workshop – March Since I won’t be traveling anytime soon to present, I decided why not bring one of my workshops to YOU? I will be putting on my popular Coaching Competency Workshop this March over the… Read more

Stuff to Read While You’re Pretending to Work: 12/18/20

👇👇CHECK THIS OUT FIRST 👇👇 1.  Kabuki Education Week is Coming I’m excited to announce that I’ll be one of 40+ industry leaders taking part in Kabuki Education Week that’ll be taking place February 1-7, 2021. Kabuki Education Week – Hosted by Kabuki Strength – is a unique opportunity to attend 40+ live hour-long lectures… Read more

How Position Affects Mood: Another Thing You Didn’t Know About Core Control

I figured we could all use a reprieve from the barrage of “at home” exercises and workouts everyone is posting of late. #COVID19sucksdonkeyballs My good friend and London based personal trainer, Luke Worthington, released his Core Training Guidebook recently and in light of that wrote up this guest post that takes a bit of a… Read more

Stuff to Read While You’re Pretending to Work: 1/24/20

BUT FIRST…I’M LIKE, REALLY, REALLY IMPORTANT (Things I’ve appeared in, places I’m going, you know, important stuff) 1. (De)-Constructing the Deadlift & Squat – Stoneham, MA: Sunday, January 26, 2020 ** THIS WEEKEND. Some seats still available if you’re bored…;o) I’m teaming up with Brad Cox of ACUMobility for this 6-hour workshop where we’ll discuss hip assessment… Read more

Upcoming Speaking Engagements: The Jet Lag Edition

I feel like a bag of dicks today. Well, not that bad considering the 2o hour total flight time (in addition to a four hour layover in LAX) Lisa and I endured yesterday making our way back to Boston from Australia. I don’t know, maybe I feel more like a bag of soggy potatoes? Either… Read more

Stuff to Read While You’re Pretending to Work: 4/12/19

BUT FIRST…CHECK THIS STUFF OUT 1. (Even More) Complete Shoulder & Hip Blueprint – 2019 Locations & Dates Philadelphia, PA: April 27-28th Edmonton, Alberta, Canada: May 25-26th Sydney, Australia: July 13-14th Melbourne, Australia: July 19-21st (<— JUST ADDED. Includes bonus “Psyche Skills for Fitness Pros” pre-workshop with Dr. Lisa Lewis). This workshop will piggyback on the material Dean Somerset and I… Read more

Boston Strategic Strength Workshop: June 8-9th

Myself and my good friend, Luke Worthington, will be putting on a 2-day event in Boston this summer titled the Strategic Strength Workshop. Strategic Strength Workshop We’ll be spending two days covering everything from upper/lower extremity assessment, program design, corrective exercise, how to coach up things like deadlifts, squats, and not kipping pull-ups, in addition… Read more

Stuff to Read While You’re Pretending to Work: 5/19/17

I like ice-cream. And lets get to this week’s stuff.   Check This Stuff Out First 1) Strong Body-Strong Mind – Toronto Last year Lisa and I had the privilege of presenting together in Austin, TX and London, UK, and we’re elated to be heading to Toronto next month to pick up where we left off…. Read more