Monthly Archives: December 2013

Exercises You Should Be Doing: Prone Kettlebell Drag

Raise your hand if you’re kinda still feeling out of sorts from all the apple pie you ate over the weekend. Don’t be bashful – there’s nothing to be ashamed about. *Raises hand* For those who celebrated it, I hope you had an amazing Thanksgiving weekend.  Despite not going back to my hometown and being… Read more