Monthly Archives: May 2011

Pretty Much the Best Protein Shake Ever Invented

Not a day goes by where I don’t have at least one protein shake as a meal.  Now, don’t get me wrong, all things being equal, I much prefer eating whole, REAL food (think: chicken breast, various fruits/vegetables, oatmeal, quinoa, etc) over the liquid variety … Read more

What’s Your Goal?

I was talking shop with one of my clients last week, checking in with her progress, asking her how things have been going, when she looked up at me with a visible “look” on her face and said, “I don’t think I’m making as much… Read more

Miscellaneous Miscellany Monday: 5/2/2011

1.  To start, all I can say is holy to the shit.  I opened up my laptop this morning to see the words Osama Bin Laden is dead splattered all over my Yahoo homepage.  Wow.  I don’t even know what to say now other than… Read more