Monthly Archives: October 2013

The Myth of Female Specific Training

A few weeks ago at the Cressey Performance Fall Seminar I presented on the topic of female specific training with a presentation titled Training Jane From Joe:  Do Women Need to Train Differently Than Men? Stealing an awesome quote from my friend John Romaniello (and something I whole heartedly agree with): “We all have the… Read more

5 Life Stressors That Are Affecting Your Training

I’m still in NYC taking in the sights and sounds.  As much as it’s the city that never sleeps and is arguably the most exciting city in the world, I think the most impressive thing that I’ve come across during this visit is a little restaurant chain called BareBurger. In a span of 24 hours… Read more