Monthly Archives: April 2020

Vulnerability in Crisis: Appearance on The Future of Fitness Podcast

The Future of Fitness Podcast: Vulnerability in Crisis…and Cat Memes I had the pleasure of being invited back onto The Future of Fitness Podcast recently with my good friend Eric Malzone. If there’s ever a time to sit down, take a breath, and really talk about your feelings…it’s now. There’s no sugarcoating anything. Stuff sucks…. Read more

Simple Shoulder Savers (Minimal Equipment Edition)

Since I’m on the topic of shoulders: Subtle (but not really) reminder that mine and Dean Somerset’s (Even More) Complete Shoulder & Hip Blueprint is now on sale through this weekend. In fact, you can purchase that OR the combo pack (includes both version 1.0 & 2.0) for a hefty discount in addition to taking… Read more

Entire Complete Shoulder and Hip Blueprint Series on Sale

Many of us have a bit of extra time on our hands of late. You’ve finished Tiger King on Netflix. You may have even gone a step further and watched every episode of Love is Blind. If so, MARK, WAKE UP, JESSICA IS NOT THAT IN TO YOU. The next logical choice in this line… Read more

What People Need In a Time of Crisis: Leadership

Before you go a head and post your 47th bodyweight exercise of the week on IG or send out another free e-book to your followers, give today’s guest post by Jonny Pietrunti and Erica Suter a read. NO! Listen to me. Read it. What People Need in a Time of Crisis: Leadership If you are… Read more