Posts Tagged with "shoulder health"

The Truth About Overhead Pressing

With all the overhead pressing articles being posted up on T-Nation as of late I figured I’d join in on the fun and I invited myself to the party. Overhead pressing isn’t for everyone. To be fair, I’m not adamantly against ALL overhead pressing.  As a strength coach I’d be remiss not to recognize that… Read more

Exercises You Should Be Doing: Half Kneeling Band Overhead Shrug

Sometimes as coaches and trainers we need to take a step back and really think about why we do things. Why do we prescribe “x” exercise? What purpose does it serve?  How will it help any given client become bigger, faster, stronger, or more sexifed?  Not only that, why for “x” number of sets and… Read more

A Closer Look At…….Shoulder Pain

Note from TG: the post below will take you to my latest article over at It’s Monday, otherwise known as National Bench Press Day. Like so many others in the same weekly routine, you dutifully head to the gym after… Read more

Stuff to Read While You’re Pretending to Work: Back to Reality Edition

So, I’m back in Boston as I type this.  No less than three hours ago, I was in 80 degree weather with the sun beating down on me and not a cloud in the sky.  Now, I’m looking out the window at nothing but gray… Read more