Posts Tagged with "squat technique"
Stuff to Read While You’re Pretending to Work: 3/30/12
The World’s Greatest Exercise? – some schmuck named Gentilcore Here’s an article I wrote for Livestrong.com that went up last week. SPOILER ALERT: Not to break the suspense or anything – as if the picture didn’t give it away – but it’s about squats. This was actually one of THREE articles I sent in on… Read more
Q & A: Fixing the “Tuck Under” When Squatting – Part II
For those who missed it, last week I opened a discussion on how to go about addressing/fixing the “tuck under” when squatting. For the record, the tuck under (or butt wink as it’s more commonly known) is not some new move that all the youngsters are raging on the dance floor nowadays – similar to… Read more
Q & A: Fixing the “Tuck Under” When Squatting – Part I
NOTE (from August, 2014): I wrote this article back in March 2012. When I was an idiot. I still hope you read what I have to say below, because most of what I say still applies. However, I’ve changed my thought process significantly since I originally posted this article. For a more up-to-date, um, update…check… Read more
Box Squat vs. Squat TO Box (Yes There’s a Difference)
A few months ago I wrote an article for t-nation.com titled Squatmeggedon – All Things Squatting, where I discussed several different thought processes I had as it relates to SPOILER ALERT: squatting. One topic that struck a chord with me (which is why I wrote about it), as well as with many people who read… Read more
A Little Consistency Never Hurt Anyone
The other day I was watching one of our athletes squat, and noticed he was having a little trouble. Okay, maybe a lot of trouble. Alright, truth be told, I felt like pouring battery acid into my eyes, it was that bad – but, whatever Read more