Posts Tagged with "Dean Somerset"

Stuff to Read While You’re Pretending to Work: 4/6/12

Two things before we get to the stuff you should be reading: 1.  I’m not going to lie, I kinda want to go see Titanic 3D this weekend. There, I said it. Let the ball busting begin. I remember when the movie first came out in theaters (SPOILER ALERT:  the ship sinks) – back when… Read more

Spinal Health & Core Training Seminar

I have some pretty cool news to share today, and I’m not even going to sugar coat it.  Instead, I’m just going to cut right to the chase and say it: I’m going to Canada, baby!!!!!!! More specifically, I’m heading out to Edmonton to participate in what should be a pretty kick-ass weekend of learning,… Read more

Post Rehab Essentials

I don’t care if you’re a personal trainer who just started working at the local Gold’s Gym last week, or a seasoned veteran who’s been training people for the past 10-15 years, it’s inevitable that you’re going to be working with the walking wounded at some point in your career. Everyone  you work with is… Read more

Stuff to Look At, I mean Read, While You’re Pretending to Work

I don’t know if anyone reading happened to watch the ESPY’s last night, but if you didn’t, you missed an absolute show that Serena Williams put on with her outfit.  Seriously, that is one impressive specimen of badonkadonkness.  I mean, I’m surprised that neither J-Lo… Read more

Stuff to Read While You’re Pretending to Work: 4/26/2011

How I Create a Perfect Fat Loss Day – John Romaniello When a guy like Roman talks about fat loss, people listen – and with good reason (he’s purty).  More importantly, though, what I got most from this particular post is how… Read more